Archive: 02/01/2013

Top ten tips to combat diabetes this New Year

(Medical Xpress)—Getting your family and friends to support you in being physically active and setting yourself physical activity goals are among the top ten tips scientifically proven to help combat Type 2 diabetes.

Jan 02, 2013
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Change your salty ways in only 21 days

Sodium – the everyday meal offender that might make your face feel puffy and your jeans look, and feel, tighter. Did you know that by reducing your sodium intake during a three week period you can change your sodium palate ...

Jan 02, 2013
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