Meditation promotes adaptability

Certain meditation techniques can promote behavior to vary adaptively from moment to moment depending on current goals, rather than remaining rigid and inflexible. This is the outcome of a study by Lorenza ...

May 18, 2015
popularity 112 comments 0

Shift work can affect your health

Shiftwork is an occupational health risk of growing significance because it is becoming more common and because of its potential influence on health outcomes, possibly increasing health differences between ...

May 18, 2015
popularity 285 comments 1