Alertness

Like coffee, blue light keeps night drivers alert

(Medical Xpress)—Researchers from the Université Bordeaux Segalen, France, and their Swedish colleagues have recently demonstrated that constant exposure to blue light is as effective as coffee at improving night drivers' ...

Nov 23, 2012
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Light therapy hope for sleep troubled teens

Flinders University sleep researchers are taking research conducted in Adelaide schools to the next level by intensively studying individual sleep troubled teens in a new study at the Child & Adolescent Sleep Clinic at the ...

Apr 27, 2015
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Alertness is the state of paying close and continuous attention, being watchful and prompt to meet danger or emergency, or being quick to perceive and act. It is related to psychology as well as to physiology. A lack of alertness is a symptom of a number of conditions, including narcolepsy, attention deficit disorder, chronic fatigue syndrome, depression, Addison's disease, or sleep deprivation. The word is formed from "alert", which comes from the Italian "all'erta" (on the watch, literally, on the height; 1618)

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