Anxiety

How we make emotional decisions

Some decisions arouse far more anxiety than others. Among the most anxiety-provoking are those that involve options with both positive and negative elements, such choosing to take a higher-paying job in a ...

May 28, 2015
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We trust kids to know what gender they are

I will start by asking two questions: at what age did you know your gender, and do you think someone else had to tell you what it was? I'm director of mental health at a leading gender clinic in the US. Our clinic is a half-decade old – and in that short pe ...

May 28, 2015
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Your smartphone could be good for your mental health

When it comes to mental health, technologies such as smartphones and social media networks are almost always discussed in terms of the dangers they pose. Alongside concerns expressed in the media, some experts believe that technology has a role in the rising rates of mental health problems. However, there is ...

May 28, 2015
popularity 38 comments 0

Anxiety (also called angst or worry) is a psychological and physiological state characterized by somatic, emotional, cognitive, and behavioral components. It is the displeasing feeling of fear and concern. The root meaning of the word anxiety is 'to vex or trouble'; in either presence or absence of psychological stress, anxiety can create feelings of fear, worry, uneasiness, and dread. Anxiety is considered to be a normal reaction to a stressor. It may help an individual to deal with a demanding situation by prompting them to cope with it. When anxiety becomes excessive, it may fall under the classification of an anxiety disorder..

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