Anxiety

Neuroscientists discover why exercise reduces stress

On top of the many reasons to hit the gym, working out may also improve the ability to persevere through hard times. In a series of recent experiments, neuroscientists at the University of Georgia have begun to unravel the ...

Feb 24, 2015
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Study finds hormone therapy in transgender adults safe

In the most comprehensive review to date addressing the relative safety of hormone therapy for transgender persons, researchers from Boston University School of Medicine (BUSM) have found that hormone therapy in transgender ...

Feb 24, 2015
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Anxiety and depression more common among smokers

While as many as one in three smokers think lighting up can relieve stress, new research shows that smokers are actually 70 per cent more likely to say they are anxious or depressed than non-smokers.

Feb 25, 2015
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Anxiety (also called angst or worry) is a psychological and physiological state characterized by somatic, emotional, cognitive, and behavioral components. It is the displeasing feeling of fear and concern. The root meaning of the word anxiety is 'to vex or trouble'; in either presence or absence of psychological stress, anxiety can create feelings of fear, worry, uneasiness, and dread. Anxiety is considered to be a normal reaction to a stressor. It may help an individual to deal with a demanding situation by prompting them to cope with it. When anxiety becomes excessive, it may fall under the classification of an anxiety disorder..

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