Anxiety

Stay calm and drive on—tips to manage road rage

With parents and children gearing up to go back to school, you can expect there to be more cars on the road. While traffic can be extremely irritating, it is important to keep calm and avoid a road rage situation, said a ...

Aug 17, 2016
popularity2 comments 0

Anxiety (also called angst or worry) is a psychological and physiological state characterized by somatic, emotional, cognitive, and behavioral components. It is the displeasing feeling of fear and concern. The root meaning of the word anxiety is 'to vex or trouble'; in either presence or absence of psychological stress, anxiety can create feelings of fear, worry, uneasiness, and dread. Anxiety is considered to be a normal reaction to a stressor. It may help an individual to deal with a demanding situation by prompting them to cope with it. When anxiety becomes excessive, it may fall under the classification of an anxiety disorder..

This text uses material from Wikipedia licensed under CC BY-SA

Latest Spotlight News

How sleep deprivation harms memory

Researchers from the Universities of Groningen (Netherlands) and Pennsylvania have discovered a piece in the puzzle of how sleep deprivation negatively affects memory.