Cardiovascular Disease

LA story: Cleaner air, healthier kids

A 20-year study finds that millennial children in Southern California breathe easier than ones who came of age in the '90s, for a reason as clear as the air in Los Angeles today.

Mar 04, 2015
popularity 4 comments 0

Make your diet anti-inflammatory with a few easy changes

Use your search engine or explore a local bookstore, and you'll find a wide variety of anti-inflammatory diet books. This eating approach is promoted to reduce everything from heart disease to asthma, and often requires you ...

Mar 04, 2015
popularity 19 comments 0

Getting enough sleep really isn't optional

The typical adult needs 7 to 7 1/2 hours of sleep each night, while for teenagers and young adults under 25 about 9 to 10 hours of sleep per night is recommended, says Ann Romaker, MD, director of the University ...

Mar 04, 2015
popularity 14 comments 1

Latest Spotlight News