The many health benefits of gardening for elderly women

A study in HortTechnology confirms that gardening has a multitude of physical and psychological benefits for older women. Elderly women who participated in a 15-session gardening intervention significantly reduced their waist ...

Oct 11, 2016
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A neural code for emotion

Our daily experience rides along the backdrop of a dynamic stream of mental states, characterized by spontaneous changes is mood or emotion. For instance, as you take an important exam and perform above expectations, your ...

Oct 17, 2016
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Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behaviour, feelings and physical well-being. Depressed people may feel sad, anxious, empty, hopeless, helpless, worthless, guilty, irritable, or restless. They may lose interest in activities that once were pleasurable, experience loss of appetite or overeating, or problems concentrating, remembering details or making decisions; and may contemplate or attempt suicide. Insomnia, excessive sleeping, fatigue, loss of energy, or aches, pains or digestive problems that are resistant to treatment may be present.

Depressed mood is a normal reaction to certain life events, a symptom of some medical conditions (e.g., Addison's disease, hypothyroidism), various medical treatments (e.g., hepatitis C drug therapy), and a feature of certain psychiatric syndromes.

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