Younger adults diagnosed with insomnia were more likely to develop a type of irregular heartbeat—and to do so earlier—than those without a history of insomnia, according to a large study of military veterans. The findings ...
Oct 5, 2023
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It's midnight and you're still wide awake.
Oct 3, 2023
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Insomnia and short sleep duration in middle age increase the risk for dementia, according to a study published in the September issue of Age and Ageing.
Sep 22, 2023
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Insomnia is a prevalent issue that increases the risk of various health complications and affects approximately 10% of Japanese adults. While socioeconomic factors, lifestyle factors, and work stress all contribute to insomnia, ...
Aug 31, 2023
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Insomnia might be an important risk factor for suicide in people with psychotic-like experiences (PLEs), according to a study published online July 30 in the European Archives of Psychiatry and Clinical Neuroscience.
Aug 16, 2023
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A study led by a University of Missouri School of Medicine researcher has established that cognitive behavioral therapy (CBT) is an effective first-line treatment for insomnia among individuals with alcohol use disorder, ...
Jul 13, 2023
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Martin turns off the light to fall asleep, but his mind quickly springs into action. Racing thoughts about work deadlines, his overdue car service, and his father's recent surgery occupy his mind.
Jul 10, 2023
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A study based on more than 600,000 participants suggests that insomnia increases the risk of influenza and other respiratory infections. Sleep problems also increased the risk of COVID-19 infection requiring hospitalization.
Jun 8, 2023
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People who have insomnia symptoms such as trouble falling asleep, staying asleep and waking up too early, may be more likely to have a stroke, according to a study published in Neurology. In addition, researchers found the ...
Jun 7, 2023
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Watching the clock while trying to fall asleep exacerbates insomnia and the use of sleep aids, according to research from an Indiana University professor—and a small change could help people sleep better.
May 16, 2023
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