Health

How do I stop my mind racing and get some sleep?

Martin turns off the light to fall asleep, but his mind quickly springs into action. Racing thoughts about work deadlines, his overdue car service, and his father's recent surgery occupy his mind.

Neuroscience

Can childhood trauma cause insomnia in adults?

Adverse childhood experiences (ACEs) are negative experiences such as emotional or physical abuse, sexual abuse, neglect, exposure to parental substance abuse, mental illness, or criminal behavior. These experiences, especially ...

page 3 from 28