The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects on memory, learning ability and concentration after retirement. The follow-up period was ...
May 20, 2022
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Cognitive behavioral therapy is a widely used nonpharmacologic treatment for insomnia disorders and an analysis of the medical literature suggests it also can work for patients whose insomnia is coupled with psychiatric and ...
Jul 6, 2015
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A new study published in Brain indicates that successful treatment for insomnia may not actually require complicated neurofeedback (direct training of brain functions). Rather, it appears patients who simply believe they're ...
Feb 21, 2017
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Weighted blankets are a safe and effective intervention in the treatment of insomnia, according to Swedish researchers who found that insomnia patients with psychiatric disorders experienced reduced insomnia severity, improved ...
Sep 23, 2020
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An international research team led by investigators from Massachusetts General Hospital (MGH) and the University of Exeter Medical School has identified 57 gene regions associated with symptoms of insomnia. Their report, ...
Feb 25, 2019
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(HealthDay)—Multicomponent cognitive behavioral therapy is strongly recommended for the treatment of chronic insomnia in adults, according to a new clinical practice guideline issued by the American Academy of Sleep Medicine ...
Dec 23, 2020
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Insomnia affects around 23 percent of US workers, and brings a national cost for the sleeping disorder at $63.2 billion, a study showed Wednesday.
Aug 31, 2011
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A new study conducted by researchers at Washington State University shows that individuals with chronic sleep-onset insomnia who pulled an all-nighter performed up to twice as bad on a reaction time task as healthy normal ...
Dec 11, 2019
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Aerobic exercise can help alleviate excessive daytime sleepiness among depressed individuals, researchers with UT Southwestern Medical Center's Center for Depression Research and Clinical Care have found.
Aug 11, 2015
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There may not yet be a cure for insomnia, but Concordia University researchers are a step closer to predicting who is most likely to suffer from it—just in time for World Sleep Day on March 13.
Mar 11, 2015
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