Medications

Teen marijuana use boosts risk of adult insomnia

Smoke a lot of weed as a teenager, and when you reach adulthood you'll be more likely to have trouble falling or staying asleep, according to a new University of Colorado Boulder study of nearly 2,000 twins.

Diseases, Conditions, Syndromes

Getting your rest during trying times

With the ongoing COVID-19 pandemic outbreak, more and more people are finding themselves confined to their homes for most of the day. Queen's University researcher Judith Davidson is one of Canada's leading sleep experts ...

Health

Waking up to sleeping pill risks

Insomnia is a real medical issue. But is it so prevalent that millions of Americans need to take sleeping pills every night?

Health

Refined carbs may trigger insomnia, finds study

An estimated 30% of adults experience insomnia, and a new study by researchers at Columbia University Vagelos College of Physicians and Surgeons suggests that diet may be partly to blame.

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