Mental Health

Hacking the nervous system

When Maria Vrind, a former gymnast from Volendam in the Netherlands, found that the only way she could put her socks on in the morning was to lie on her back with her feet in the air, she had to accept that ...

22 hours ago
popularity 37 comments 0

Why male suicides outnumber female

Finally, Drummond had everything he'd ever dreamed of. He'd come a long way since he was a little boy, upset at his failure to get into the grammar school. That had been a great disappointment to his mother, ...

20 hours ago
popularity 6 comments 0

Your smartphone could be good for your mental health

When it comes to mental health, technologies such as smartphones and social media networks are almost always discussed in terms of the dangers they pose. Alongside concerns expressed in the media, some experts believe that technology has a role in the rising rates of mental health problems. However, there is ...

20 hours ago
popularity 21 comments 0

We trust kids to know what gender they are

I will start by asking two questions: at what age did you know your gender, and do you think someone else had to tell you what it was? I'm director of mental health at a leading gender clinic in the US. Our clinic is a half-decade old – and in that short pe ...

19 hours ago
popularity 5 comments 1

Mental health describes a level of psychological well-being, or an absence of a mental disorder. From the perspective of 'positive psychology' or 'holism', mental health may include an individual's ability to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience. Mental health can also be defined as an expression of emotions, and as signifying a successful adaptation to a range of demands.

The World Health Organization defines mental health as "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community". It was previously stated that there was no one "official" definition of mental health. Cultural differences, subjective assessments, and competing professional theories all affect how "mental health" is defined. There are different types of mental health problems, some of which are common, such as depression and anxiety disorders, and some not so common, such as schizophrenia and Bipolar disorder.

Most recently, the field of Global Mental Health has emerged, which has been defined as 'the area of study, research and practice that places a priority on improving mental health and achieving equity in mental health for all people worldwide'.

This text uses material from Wikipedia licensed under CC BY-SA

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