Sleep Disorders

Repaying sleep debt on holidays? Unlikely, expert says

Work-related stress makes many of us lose sleep, and catching up on lost sleep is high on the agenda as the summer holidays approach. Poor sleep can't be turned into good overnight, but it pays off to try, as good sleeping ...

Jul 12, 2016
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Expert says sleep is essential on road trips

Road trips are a summer tradition for many families, but some are so focused on reaching their final destination that drivers tend to ignore their bodies' need for sleep. However, Baylor College of Medicine's Dr. Philip Alapat ...

Jul 28, 2016
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Can't sleep? Here's some science-based advice

A few weeks ago, thousands of researchers gathered in Denver, Colorado for the SLEEP 2016 meeting. Skimming over the abstracts, one can find diverse research topics like "Need better sleep? Consider the cognitive shuffle," ...

Jul 05, 2016
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A sleep disorder, or somnipathy, is a medical disorder of the sleep patterns of a person or animal. Some sleep disorders are serious enough to interfere with normal physical, mental and emotional functioning. Polysomnography is a test commonly ordered for some sleep disorders.

Disruptions in sleep can be caused by a variety of issues, from teeth grinding (bruxism) to night terrors. When a person suffers from difficulty in sleeping with no obvious cause, it is referred to as insomnia. In addition, sleep disorders may also cause sufferers to sleep excessively, a condition known as hypersomnia. Management of sleep disturbances that are secondary to mental, medical, or substance abuse disorders should focus on the underlying conditions.

This text uses material from Wikipedia licensed under CC BY-SA

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