Sleep Disturbances

How can science help smokers to quit?

Craving for cigarettes plays a crucial role in driving people back to smoking when they try to stop. I want to explain what we think causes it and how best to deal with it to improve the chances of becoming an ex-smoker.

Sep 28, 2015
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A sleep disorder, or somnipathy, is a medical disorder of the sleep patterns of a person or animal. Some sleep disorders are serious enough to interfere with normal physical, mental and emotional functioning. Polysomnography is a test commonly ordered for some sleep disorders.

Disruptions in sleep can be caused by a variety of issues, from teeth grinding (bruxism) to night terrors. When a person suffers from difficulty in sleeping with no obvious cause, it is referred to as insomnia. In addition, sleep disorders may also cause sufferers to sleep excessively, a condition known as hypersomnia. Management of sleep disturbances that are secondary to mental, medical, or substance abuse disorders should focus on the underlying conditions.

This text uses material from Wikipedia licensed under CC BY-SA

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