Sleep Disturbances

Study finds possible new jet-lag treatment

Exposing people to short flashes of light while they're sleeping could provide a fast and efficient method of preventing jet lag, according to a study by researchers at the Stanford University School of Medicine.

Feb 08, 2016
popularity71 comments 0

Why the calorie is broken

Calories consumed minus calories burned: it's the simple formula for weight loss or gain. But dieters often find that it doesn't work. Cynthia Graber and Nicola Twilley of Gastropod investigate.

Jan 27, 2016
popularity12 comments 0

A sleep disorder, or somnipathy, is a medical disorder of the sleep patterns of a person or animal. Some sleep disorders are serious enough to interfere with normal physical, mental and emotional functioning. Polysomnography is a test commonly ordered for some sleep disorders.

Disruptions in sleep can be caused by a variety of issues, from teeth grinding (bruxism) to night terrors. When a person suffers from difficulty in sleeping with no obvious cause, it is referred to as insomnia. In addition, sleep disorders may also cause sufferers to sleep excessively, a condition known as hypersomnia. Management of sleep disturbances that are secondary to mental, medical, or substance abuse disorders should focus on the underlying conditions.

This text uses material from Wikipedia licensed under CC BY-SA

Latest Spotlight News

Memory replay prioritizes high-reward memories

Why do we remember some events, places and things, but not others? Our brains prioritize rewarding memories over others, and reinforce them by replaying them when we are at rest, according to new research from the University ...