Weight Gain

Just a half hour of lost sleep linked weight gain

(HealthDay)—Think twice the next time you don't get as much sleep as you need: A new study suggests that missing just 30 minutes of shuteye during weeknights could boost your weight and disrupt your metabolism.

16 hours ago
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How healthy is genetically modified soybean oil?

Soybean oil accounts for more than 90 percent of all the seed oil production in the United States. Genetically modified (GM) soybean oil, made from seeds of GM soybean plants, was recently introduced into the food supply ...

18 hours ago
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Getting enough sleep really isn't optional

The typical adult needs 7 to 7 1/2 hours of sleep each night, while for teenagers and young adults under 25 about 9 to 10 hours of sleep per night is recommended, says Ann Romaker, MD, director of the University ...

Mar 04, 2015
popularity 5 / 5 (5) | comments 1

US dietary guidelines focus on curtailing sugar

The latest word from an advisory panel that helps form U.S. dietary guidelines confirms what nutritionists have been saying in recent years: Cholesterol-rich foods like eggs and shrimp aren't as bad for us ...

Mar 03, 2015
popularity 5 / 5 (2) | comments 1

Psychology of food choice: Challenging the status quo

Researchers are challenging conventional beliefs about the effectiveness of traditional strategies for encouraging healthy eating. The symposium, "Challenging Misconceptions About the Psychology of Food Choice," includes ...

Mar 01, 2015
popularity not rated yet | comments 1

Weight gain is an increase in body weight. This can be either an increase in muscle mass, fat deposits, or excess fluids such as water.

This text uses material from Wikipedia licensed under CC BY-SA

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Moderate alcohol consumption increases attractiveness

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