Weight Gain

Just a half hour of lost sleep linked weight gain

(HealthDay)—Think twice the next time you don't get as much sleep as you need: A new study suggests that missing just 30 minutes of shuteye during weeknights could boost your weight and disrupt your metabolism.

Mar 05, 2015
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It's tough to shift that weight, studies show

New studies by McMaster University researchers, published in CMAJ Open, have confirmed that people of all ages find it difficult to prevent weight gain; that it is terrifically difficult to get rid of it later and to keep ...

Feb 24, 2015
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Weight gain is an increase in body weight. This can be either an increase in muscle mass, fat deposits, or excess fluids such as water.

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