Weight Gain

Lose the weight, not the potatoes

A new study demonstrates that people can eat potatoes and still lose weight." Potatoes, Glycemic Index, and Weight Loss in Free-Living Individuals: Practical Implications" is now available through free access from the Journal of ...

Oct 23, 2014
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Weight gain is an increase in body weight. This can be either an increase in muscle mass, fat deposits, or excess fluids such as water.

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