Health

The hidden costs of sugar

Americans today consume nearly three times the recommended amount of sugar every day. That's an average of 66 pounds of added sugar per year.

Nov 14, 2014
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'Tis the season to indulge in walnuts

Researchers at UC Davis and other institutions have found that diets rich in whole walnuts or walnut oil slowed prostate cancer growth in mice. In addition, both walnuts and walnut oil reduced cholesterol and increased insulin ...

Nov 13, 2014
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