Health

Strength training helps older adults live longer

Older adults who met twice-weekly strength-training guidelines had lower odds of dying in a new analysis by researchers at Penn State College of Medicine, Penn State Health Milton S. Hershey Medical Center and Columbia University. ...

Apr 20, 2016
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Proper foot hygiene is key for 'Happy Feet' this summer

As warmer temperatures approach, in the midst of getting your beach body ready, don't forget to take care of your feet, said Dr. Ronald Lepow, a podiatrist and assistant professor of orthopedic surgery at Baylor College of ...

Apr 29, 2016
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