Psychology & Psychiatry

Video: Prescribing nature for mental, physical health

Eating right and exercising are important ways to stay mentally and physically healthy. And instead of getting off the couch and hopping on a treadmill, you might want to consider going outdoors and reaping the health benefits ...

Health

A 'healthy addiction': sea saunas make waves in Ireland

For Sharon Fidgeon, a regular visitor to Ireland's increasingly popular beach saunas, her weekend sessions "have become a healthy addiction" that tap into a centuries-old Irish tradition of toning up by getting sweaty.

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