Health

Vitamins can damage the body's own defences

Each year, we spend billion of dollars on dietary supplements. New research indicates that vitamin pills may upset the fragile balance in our cells and thus cause more harm than good.

Nov 26, 2013
popularity 3.8 / 5 (21) | comments 4

Do hand sanitizers really work? And if so, how?

Everywhere you turn of late, it seems you’re confronted with a bottle of alcohol-based hand sanitizer. We asked Professor James Scott whether these formulations work—and if so, how?

Jan 10, 2012
popularity 5 / 5 (15) | comments 0

Blueberries each day may keep the doctor away

(Medical Xpress)—Eating 2 cups of wild blueberries a day for two months can reduce chronic inflammation, improve metabolism of fat and lower LDL cholesterol and triglycerides, according to research by a ...

Aug 27, 2013
popularity 4.6 / 5 (16) | comments 0 | with audio podcast

Running really can keep you young, study says

If you are an active senior who wants to stay younger, keep on running. A new study involving the University of Colorado Boulder and Humboldt State University shows that senior citizens who run several times ...

Nov 20, 2014
popularity 4.6 / 5 (16) | comments 2

Green tea found to reduce disability in the elderly

(Medical Xpress) -- A lot of research has been done over the past several years looking into the health benefits of green tea. As a result, scientists have found that regular consumption of the beverage leads ...

Feb 07, 2012
popularity 4.2 / 5 (17) | comments 10 | with audio podcast report