Meat and cheese may be as bad for you as smoking

That chicken wing you're eating could be as deadly as a cigarette. In a new study that tracked a large sample of adults for nearly two decades, researchers have found that eating a diet rich in animal proteins during middle ...

Mar 04, 2014
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Vitamin D important for more than just bones

Vitamin D is often called the sunshine vitamin and the key to healthy bones. While these are true attributes, they only tell part of the story. In fact, most people do not get enough vitamin D from the sun, and the consequences ...

Jan 28, 2015
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Mediterranean diet associated with longer telomeres

Eating a Mediterranean diet might help extend your lifespan, suggests a study published in The BMJ this week. The diet appears to be associated with longer telomere length—an established marker of slower aging.

Dec 02, 2014
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New e-cigarettes affect users' airways

(Medical Xpress) -- E-cigarettes, or electronic cigarettes, are promoted as a safer alternative to smoking. However, a new study published in the journal Chest, shows that these e-cigarettes cause immediate changes in the ...

Jan 06, 2012
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