Health

Mind over matter: You are what you think you eat

(PhysOrg.com) -- A new study by Yale University suggests that people's state of mind may influence how physically satisfied they feel after a meal and how likely they are to still feel hungry and consume additional ...

May 25, 2011
popularity 4.7 / 5 (7) | comments 1 | with audio podcast

Some exercises yield more damage than progress

Maybe the biggest barrier to working out is time. Barrier, challenge, excuse? So fitness trainers hate to see anyone frittering away precious workout periods or filling them with less-than-effective exercises. Actually, it ...

Sep 30, 2011
popularity 4.1 / 5 (8) | comments 0

Olive oil is good for you—in more ways than one

Olive oil is a key component of the Mediterranean diet and is considered by many to be a natural health-food product. Until recently, the known protective effects of olive oil against oxidative stress-associated ...

Aug 28, 2013
popularity 4.7 / 5 (7) | comments 0