Health

Chinese need to exercise more, smoke less, new report says

More than three million Chinese are dying prematurely each year from diseases that could be prevented with regular exercise and programs to cut smoking and alcohol abuse, the World Health Organization said in a report released ...

Jan 19, 2015
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Nutritional supplement reduces hair loss in females

(HealthDay)—A nutritional supplement with specific omega-3 and omega-6 fatty acids and antioxidants can improve hair density and reduce the telogen percentage, according to a study published online Jan. ...

Jan 19, 2015
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Pre-sleep drinking disrupts sleep

For individuals who drink before sleeping, alcohol initially acts as a sedative - marked by the delta frequency electroencephalogram (EEG) activity of Slow Wave Sleep (SWS) - but is later associated with sleep disruption. ...

Jan 16, 2015
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