American Journal of Clinical Nutrition

New research into optimising our levels of vitamin C

(Medical Xpress)—A daily vitamin C intake equivalent to eating two kiwifruit a day is required to ensure our muscles maintain optimal levels, researchers from the University of Otago, Christchurch have found.

Mar 04, 2013
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Eat fish, build up brainpower

Can pregnant women help boost their children's brainpower by eating fish? The findings of a study, presented in the American Journal of Clinical Nutrition, show how children born to women who consumed more f ...

Jan 10, 2012
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