American Journal of Clinical Nutrition

New research into optimising our levels of vitamin C

(Medical Xpress)—A daily vitamin C intake equivalent to eating two kiwifruit a day is required to ensure our muscles maintain optimal levels, researchers from the University of Otago, Christchurch have found.

Mar 04, 2013
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Eat fish, build up brainpower

Can pregnant women help boost their children's brainpower by eating fish? The findings of a study, presented in the American Journal of Clinical Nutrition, show how children born to women who consumed more f ...

Jan 10, 2012
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High animal fat diet increases gestational diabetes risk

Women who consumed a diet high in animal fat and cholesterol before pregnancy were at higher risk for gestational diabetes than women whose diets were lower in animal fat and cholesterol, according to researchers at the National ...

Jan 25, 2012
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