New research from King's Faculty of Life Sciences and Medicine has found that eating a handful of wild blueberries daily has health benefits, including lowered blood pressure, faster reaction time, and improved memory and ...
Mar 30, 2023
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Inflammation is a risk factor for many chronic diseases, including cardiovascular disease (CVD), and the impact of diet on inflammation is an area of growing scientific interest. In particular, recommendations to limit red ...
Oct 26, 2023
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Infants who are exclusively breastfed early in life are more likely by age 4 or 5 to have longer telomeres, the protective bits of DNA that cap the ends of chromosomes in cells. In older adults, shorter telomeres are associated ...
Jul 21, 2016
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Thousands of Australians can take heart as new research from the University of South Australia shows a dairy-enhanced Mediterranean diet will significantly increase health outcomes for those at risk of cardiovascular disease ...
Dec 11, 2018
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Consumption of high-fat yoghurt and cheese are linked to a reduction in the risk of type 2 diabetes by as much as a fifth, according to new research from Lund University in Sweden. High meat consumption, on the other hand, ...
Apr 2, 2015
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Eating walnuts may help slow cognitive decline in at-risk groups of the elderly population, according to a study conducted by researchers in California and Spain.
Jan 28, 2020
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A diet rich in animal protein, and meat in particular, is not good for health, a new study from the University of Eastern Finland finds, providing further backing for earlier research evidence. Men who favoured animal protein ...
Apr 10, 2019
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A nutritional supplement popular in the U.S. and added to some types of yogurt, milk and infant formula can significantly improve cognition in severely malnourished children, according to a study led by researchers at Washington ...
Nov 4, 2021
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Recently, dietary guidelines for the general population have shifted toward a plant-based diet rich in legumes, whole-grain cereals, fruits, vegetables and nuts, and low in animal-based foods like red meat. Increasing evidence ...
Feb 17, 2017
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Egg consumption may reduce the risk of type 2 diabetes, according to new research from the University of Eastern Finland. The findings were published in American Journal of Clinical Nutrition.
Apr 2, 2015
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