British Journal of Nutrition

Lose fat faster before breakfast

People can burn up to 20% more body fat by exercising in the morning on an empty stomach, according to new research from Northumbria University.

Jan 24, 2013
popularity 0 comments 2

Certain probiotics could help women lose weight

Certain probiotics could help women lose weight and keep it off, according to a recent study published in the British Journal of Nutrition by a team of researchers headed by Université Laval Professor Angelo Tremblay.

Jan 28, 2014
popularity 0 comments 0

Blueberries each day may keep the doctor away

(Medical Xpress)—Eating 2 cups of wild blueberries a day for two months can reduce chronic inflammation, improve metabolism of fat and lower LDL cholesterol and triglycerides, according to research by a ...

Aug 27, 2013
popularity 0 comments 0

Fewer people adding salt at the table

The number of people in England adding salt to food at the table fell by more than a quarter in the five years following a national campaign, according to research published in the British Journal of Nutrition.

Jan 28, 2013
popularity 0 comments 0