British Journal of Nutrition

Blueberries each day may keep the doctor away

(Medical Xpress)—Eating 2 cups of wild blueberries a day for two months can reduce chronic inflammation, improve metabolism of fat and lower LDL cholesterol and triglycerides, according to research by a University of Maine ...

Aug 27, 2013
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Mum's with preemie babies have better breast milk

Mothers of extremely premature babies have higher concentrations of immune proteins in their breast milk, despite the fact that their babies are prone to deadly bacterial blood infections, researchers have discovered.

Apr 01, 2016
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Lose fat faster before breakfast

People can burn up to 20% more body fat by exercising in the morning on an empty stomach, according to new research from Northumbria University.

Jan 24, 2013
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