A new study by the University of Liverpool's Institute of Ageing and Chronic Disease has identified food stuffs that can help prevent chronic inflammation that contributes to many leading causes of death.
May 16, 2016
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A new study using data from over 5,000 individuals has found that a measure of belly fat (waist:hip ratio) was associated with reduced cognitive function in older Irish adults (>60 years of age). These findings have significant ...
Aug 1, 2018
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You can squash it onto your toast with a drizzle of olive oil, add it to smoothies and cakes or feed it straight to your baby. Avocado is one of the most unusual food items—a pear-shaped green fruit with a large pit and ...
Dec 13, 2021
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Most people only think about drinking water when they are thirsty; but by then it may already be too late.
Jul 12, 2016
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Protein found in Quorn meat-free foods may be just as good for muscles as animal proteins, new research suggests.
Oct 10, 2017
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Frequently snacking on fruits can make you feel better, while tasty but less healthy snacks such as potato chips may lead to psychological harm and memory problems, new research suggests.
Sep 22, 2022
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Here's how to take control of your cravings and lose weight for good by improving your gut health.
Oct 18, 2017
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Certain probiotics could help women lose weight and keep it off, according to a recent study published in the British Journal of Nutrition by a team of researchers headed by Université Laval Professor Angelo Tremblay.
Jan 28, 2014
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A new study from the University of Eastern Finland adds to the growing body of evidence indicating that the source of dietary protein may play a role in the risk of developing type 2 diabetes. The researchers found that plant ...
Apr 19, 2017
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A recent study from Lund University in Sweden shows that barley can rapidly improve people's health by reducing blood sugar levels and the risk for diabetes. The secret lies in the special mixture of dietary fibres found ...
Feb 9, 2016
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