Journal of Nutrition

Health

Coffee linked to lower body fat in women

Women who drink two or three cups of coffee a day have been found to have lower total body and abdominal fat than those who drink less, according to a new study published in The Journal of Nutrition.

Health

National dietary guideline adherence lowers cardiovascular risk

(HealthDay)—Higher adherence to the 2015 to 2020 Dietary Guidelines for Americans (measured by the Healthy Eating Index-2015 [HEI-2015]) is associated with lower risks for incident cardiovascular disease (CVD) and mortality, ...

Health

Eating out: A recipe for poor nutrition, study finds

Whether you're stopping at a casual fast-food place or sitting down to eat in a full-service restaurant, eating out is an easy way to fill up when you're hungry. But those meals may not deliver much nutritional value, a ...

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