Journal of the Academy of Nutrition and Dietetics

Daily consumption of blueberries may lower blood pressure

With hypertension (HTN) affecting nearly 80 million people in the United States and cardiovascular disease (CVD) the leading cause of death, any intervention that can lower blood pressure has the potential to save lives. ...

Jan 09, 2015
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Blueberries: Small fruit delivers big reward

Thinking about topping your morning cereal with a cup of blueberries? Do it. Just one cup of blueberries per day could be the key to reducing blood pressure and arterial stiffness, both of which are associated ...

Jan 08, 2015
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Students' lunches from home fall short

School lunch is a hot topic. Parents, administrators and policymakers are squaring off on federal guidelines requiring schools to serve healthier, more affordable and ecologically sustainable meals. No matter how they pan ...

Sep 01, 2014
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Offer kids whole grains; they'll eat them, study shows

(Medical Xpress)—Many parents presume their children will shun whole grains because they think they don't like them, a University of Florida researcher says, but a new UF study may start to debunk that ...

Jun 24, 2014
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