Journal of the Academy of Nutrition and Dietetics

The fast casual conundrum

Dieters looking to cut calories may believe it's best to pick a fast casual restaurant over a fast food chain, but new research from the University of South Carolina shows that may not be the best choice.

May 11, 2016
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Digging into the DNA for a successful diet

Genetically-tailored diets are in vogue. But do they work? Genes are the latest trend in nutrition, at least going by the burgeoning legion of Internet companies offering diets tailored to our genetic make-up. These services ...

Feb 26, 2016
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Get more out of your vitamin D

If you take a vitamin D pill to meet your requirements for the sunshine vitamin, you'll get more out of it if you eat it with a little fat. Fat stimulates the release of bile into the small intestine, which makes it easier ...

Oct 14, 2015
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