Journal of the Academy of Nutrition and Dietetics

Study finds a spoonful of cinnamon improves health

Sprinkling a spoonful of cinnamon on breakfast foods not only adds a burst of flavor but also dramatically lowers an individual's blood sugar levels, potentially reducing the chance of developing diabetes, says a new study ...

Feb 06, 2013
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Partial sleep deprivation linked to obesity

Evidence linking partial sleep deprivation to energy imbalance is relevant to weight gain prevention and weight loss promotion. A new study published today in the Journal of the Academy of Nutrition and Dietetics bases this f ...

Oct 24, 2012
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Offer kids whole grains; they'll eat them, study shows

(Medical Xpress)—Many parents presume their children will shun whole grains because they think they don't like them, a University of Florida researcher says, but a new UF study may start to debunk that ...

Jun 24, 2014
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The science of school lunch

In terms of ambience, Charlotte Central's cafeteria is—well, conjure up your own elementary school lunch experience. There's more than one reason to run to recess. But on a recent visit to observe a group ...

May 22, 2014
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Cereal flake size influences calorie intake

People eat more breakfast cereal, by weight, when flake size is reduced, according to Penn State researchers, who showed that when flakes are reduced by crushing, people pour a smaller volume of cereal into ...

Mar 26, 2014
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