Nature and Science of Sleep

Nature and Science of Sleep is an international, peer-reviewed, open access journal covering all aspects of sleep science and sleep medicine, including the neurophysiology and functions of sleep, the genetics of sleep, sleep and society, biological rhythms, dreaming, sleep disorders and therapy, and strategies to optimize healthy sleep.

Publisher
Dove Medical Press
Website
http://www.dovepress.com/nature-and-science-of-sleep-journal

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Psychology & Psychiatry

Acute sleep loss may alter the way we see others

A new study from Uppsala University shows that young adults when sleep-deprived evaluate angry faces as less trustworthy and healthy-looking. Furthermore, neutral and fearful faces appear less attractive following sleep loss. ...

Sleep disorders

Fat in blood could be linked to obstructive sleep apnea

New research by the Freemason's Centre for Male Health and Wellbeing (FCMHW) at SAHMRI has found a potential link between obstructive sleep apnea (OSA) and a type of fat found in the blood known as triglycerides. OSA is a ...

Health

You snooze, you lose—with some sleep trackers

Wearable sleep tracking devices—from Fitbit to Apple Watch to never-heard-of brands stashed away in the electronics clearance bin—have infiltrated the market at a rapid pace in recent years.

Health

Getting a grip on better health

Men with muscles like a young Arnold Schwarzenegger or a top weightlifter look powerful but a handshake will give away whether they're a healthy specimen—or at risk of a chronic disease or premature aging, experts say.

Health

Think pink: Getting a good night's sleep in difficult times

White noise is a popular solution for drowning out unwanted sounds, but there is actually an entire rainbow of sounds. New research from Penn State suggests that "pink noise" might enhance the quality of a person's sleep.

Health

How can you sleep during a solo sailing race?

You are alone on a small sailing boat with more than four thousand miles of ocean ahead and you are up against approximately 80 sailors. It will take you three or four weeks to get to the finishing line. But how will you ...

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