Sleep

Sleep loss boosts hunger and unhealthy food choices

Skimping on sleep has long been associated with overeating, poor food choices and weight gain. Now a new study shows how sleep loss initiates this process, amplifying and extending blood levels of a chemical signal that enhances ...

Feb 29, 2016
popularity34 comments 0

Lead exposure impacts children's sleep

A new research study from the University of Pennsylvania School of Nursing (Penn Nursing) shows that lead exposure in early childhood are associated with increased risk for sleep problems and excessive daytime sleepiness ...

Nov 12, 2015
popularity22 comments 0