Study shows short naps don't relieve sleep deprivation
A nap during the day won't restore a sleepless night, says the latest study from Michigan State University's Sleep and Learning Lab.
Aug 12, 2021
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A nap during the day won't restore a sleepless night, says the latest study from Michigan State University's Sleep and Learning Lab.
Aug 12, 2021
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89
The American Academy of Sleep Medicine (AASM) and Sleep Research Society (SRS) have published evidence-based guiding principles to help employers determine optimal work shift durations for their workplaces. With a process ...
Jul 15, 2021
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Sleep deprivation—from lifestyle choices, pandemic stress, or late-night computer study—can quickly lead to loss of energy and function during the day and even feelings of anger and depression, an Australian sleep institute ...
Jul 6, 2021
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Consistent bedtime routines and activities such as reading books and cuddling with caregivers beginning when infants are 3 months old promote better sleep habits through age 2, a recent study suggests.
Jun 30, 2021
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During the course of a criminal investigation, it is common for investigators to interview individuals who are exhausted and have had little sleep. While unavoidable in some cases, a new Iowa State University study found ...
Jun 28, 2021
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More veterans are receiving important sleep care, especially those living in rural areas where access to sleep medicine specialists can be difficult. The Veterans Health Administration's TeleSleep Program launched telehealth ...
Jun 14, 2021
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According to a study of data from more than 163,000 Fitbit users, sleep duration increased slightly in 2020 during the COVID-19 pandemic compared with a similar timeframe in 2019.
Jun 14, 2021
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Findings from a recent study show that patients with untreated, moderate to severe obstructive sleep apnea had a higher risk of experiencing a cardiovascular event, but the risk of incident heart problems was decreased in ...
Jun 10, 2021
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Preliminary results of a new study show that a wearable electroencephalogram device that gathers data from the ear measures sleep as reliably as traditional EEG electrodes attached to the scalp.
Jun 10, 2021
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A study shows that a deep neural network model can accurately predict the brain age of healthy patients based on electroencephalogram data recorded during an overnight sleep study, and EEG-predicted brain age indices display ...
Jun 9, 2021
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