Solutions for leading sleep woes
The 'double whammy' of co-occurring insomnia and obstructive sleep apnea (OSA) is a complex problem best managed with non-drug targeted psych interventions, a new Australian study has found.
Aug 13, 2019
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The 'double whammy' of co-occurring insomnia and obstructive sleep apnea (OSA) is a complex problem best managed with non-drug targeted psych interventions, a new Australian study has found.
Aug 13, 2019
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16
A quirk of the body clock that lures some people to sleep at 8 p.m., enabling them to greet the new day as early as 4 a.m., may be significantly more common than previously believed.
Aug 6, 2019
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One of the largest longitudinal studies to date examined evening consumption of alcohol, caffeine and nicotine among an African-American cohort and objectively measured sleep outcomes in their natural environments instead ...
Aug 6, 2019
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Recently unemployed people with undiagnosed obstructive sleep apnea have a higher risk of having lost a job multiple times, according to preliminary results from a new study.
Jun 12, 2019
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Preliminary findings from two analyses of an ongoing study suggest that cognitive behavioral therapy for insomnia delivered by telemedicine is as effective as face-to-face delivery.
Jun 10, 2019
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Preliminary results from a new study suggest that there is a dose-response relationship between insufficient sleep and mental health symptoms in collegiate students, including varsity athletes.
Jun 8, 2019
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According to preliminary results of a new study, there is a high prevalence of insufficient sleep and symptoms of common sleep disorders among medical center nurses.
Jun 8, 2019
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Preliminary results from a new study indicate that a mere 1% of U.S. social service policies impacting children include material regarding healthy sleep education and promotion.
Jun 8, 2019
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A web-based caffeine optimization tool successfully designs effective strategies to maximize alertness while avoiding excessive caffeine consumption, according to preliminary results from a new study.
Jun 7, 2019
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647
Small intestine bacterial overgrowth (SIBO) may be more prevalent among patients with restless legs syndrome (RLS), according to preliminary findings from a small, new study.
Jun 7, 2019
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