Sleep

Sleep disorders

Solutions for leading sleep woes

The 'double whammy' of co-occurring insomnia and obstructive sleep apnea (OSA) is a complex problem best managed with non-drug targeted psych interventions, a new Australian study has found.

Health

Sleep interrupted: What's keeping us up at night?

One of the largest longitudinal studies to date examined evening consumption of alcohol, caffeine and nicotine among an African-American cohort and objectively measured sleep outcomes in their natural environments instead ...

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