Lack of vitamin D causes weight gain and stunts growth in girls

December 10, 2008

Insufficient vitamin D can stunt growth and foster weight gain during puberty, according to a new study published in the Journal of Clinical Endocrinology & Metabolism. Even in sun-drenched California, where scientists from the McGill University Health Centre (MUHC) and the University of Southern California conducted their study, vitamin D deficiency was found to cause higher body mass and shorter stature in girls at the peak of their growing spurt.

While lack of vitamin D is common in adults and has been linked to diseases such as osteoporosis, cancer and obesity, until this study, little was known about the consequences of insufficient vitamin D in young people. The research team measured vitamin D in girls aged 16 to 22 using a simple blood test (25-hydroxy vitamin D). They also assessed body fat and height to determine how vitamin D deficiency could affect young women's health.

"The high prevalence of vitamin D insufficiency in young people living in a sun-rich area was surprising," says study lead author, Richard Kremer, co-director of the Musculoskeletal Axis of the MUHC. "We found young women with vitamin D insufficiency were significantly heavier, with a higher body mass index and increased abdominal fat, than young women with normal levels."

Vitamin D fosters growth, healthier weight

The researchers examined 90 Caucasian and Hispanic girls and discovered that young women with normal vitamin D levels were on average taller than peers deficient in vitamin D. Yet in contrast to what's been previously reported in older women, their investigation found no association between lack of vitamin D and bone strength.

"Although vitamin D is now frequently measured in older adults, due to a higher level of awareness in this population, it is rarely measured in young people – especially healthy adolescents," says Dr. Kremer.

"Clinicians need to identify vitamin D levels in younger adults who are at risk by using a simple and useful blood test," says the co-author, Dr. Vicente Gilsanz, head of musculoskeletal imaging at the Children's Hospital Los Angeles of the University of Southern California.

"Because lack of vitamin D can cause fat accumulation and increased risk for chronic disorders later in life, further investigation is needed to determine whether vitamin D supplements could have potential benefits in the healthy development of young people," added Dr. Gilsanz.

Journal of Clinical Endocrinology & Metabolism: jcem.endojournals.org

Source: McGill University

Explore further: Length of telomeres should tell whether vitamin D, omega-3 are good for the heart, longevity

Related Stories

Vitamin D deficiency is widely overestimated, doctors warn

November 11, 2016

Doctors are warning about vitamin D again, and it's not the "we need more" news you might expect. Instead, they say there's too much needless testing and too many people taking too many pills for a problem that few people ...

Menopausal hormone therapy improves bone health

November 17, 2016

Women who undergo hormone therapy for menopausal symptoms such as hot flashes can not only increase bone mass, but also can improve bone structure, according to a new study published in the Endocrine Society's Journal of ...

Winter conception increases mum's diabetes risk

November 15, 2016

Research led by the University of Adelaide has found that women whose babies are conceived in winter are more likely to develop gestational diabetes during pregnancy, increasing a range of risk factors for both child and ...

Recommended for you

0 comments

Please sign in to add a comment. Registration is free, and takes less than a minute. Read more

Click here to reset your password.
Sign in to get notified via email when new comments are made.