Hula found to be a promising cardiac rehabilitation therapy

Hula found to be a promising cardiac rehabilitation therapy
Image: UH Manoa

For the first time ever, researchers have determined the metabolic equivalent for hula in a study that shows the Native Hawaiian dance form can be an effective and engaging cardiac rehabilitation therapy.

Researchers from the University of Hawaii John A. Burns School of Medicine (JABSOM) and The Queen's Medical Center in Honolulu presented preliminary findings to the participants of the study on August 28, 2012.

The Hula Empowering Lifestyle Adaptations (HELA) study followed 60 participants, all of whom had suffered heart attack, or undergone within two to 12 weeks before the study five-year research project began.

"The goal was to establish the measured metabolic rate of hula practice, and learn whether physicians might be able to prescribe hula as a cardiac rehabilitation therapy," said Mele Look, Director of for JABSOM's Department of Native Hawaiian Health. "What we found was that hula can match the cardiac workout of a pick-up basketball game."

While hula is known worldwide and deeply connected to Hawai'i's identity, Look noted, the HELA Study is the first time that hula has been scientifically evaluated as part of a health program. Heart disease is of particular concern for , whose heart disease death rates are almost twice other ethnic groups.

"Medical literature shows that heart attack victims who engage in cardiac rehabilitation can reduce their chance of death from another heart attack by as much as 56%," said Look. "Yet many people simply don't do it."

The researchers believe social support plays an important role in recovery from hospitalization for a major cardiac event, improving long-term survival and lowering the risk or rehospitalization.

The National Institutes of Health provided support for the study, which found:

  • The level of energy expended dancing hula, among competitive hula dancers when dancing continuously, was found to be 6.6 MET, which is between a pick-up basketball game and a casual tennis match. High intensity dances of hula were measured in the range of a competitive basketball or volleyball game.
  • Utilization of hula-based cardiac rehabilitation program was found, in preliminary results, to provide cardiopulmonary benefits similar to what is expected from a cardiac rehabilitation (CR).
  • High levels of social support were created in the hula-based CR class. Participants reported improvement in mental and social well-being. They reported the cultural content enhanced the therapy and specifically that hula integrated mind, body, spirit and culture. The study found retention and attendance were very high for participants of the hula-based classes.

add to favorites email to friend print save as pdf

Related Stories

Molecular pathway may help reduce damage after heart attack

Dec 14, 2011

(Medical Xpress) -- UH Manoa’s John A. Burns School of Medicine (JABSOM) Assistant Professor Michelle Matter and her colleagues in the Department of Cell and Molecular Biology and the Center for Cardiovascular Research ...

Study: Sticking with heart rehab boosts survival

Dec 21, 2009

(PhysOrg.com) -- Medicare beneficiaries with heart disease who attended more cardiac rehabilitation sessions had fewer heart attacks and were less likely to die within four years than those who went to rehab less, researchers ...

Recommended for you

Polypill increases adherence to post MI treatment

3 minutes ago

A new polypill increases adherence to treatment following a myocardial infarction (MI), according to results from the FOCUS Study presented for the first time at ESC Congress 2014 today by principal investigator ...

Mechanical heart valves increase pregnancy risk

5 hours ago

The fact that mechanical heart valves increase risks during and after pregnancy, has been confirmed by data from the ROPAC registry presented for the first time today in an ESC Congress Hot Line session by Professor Jolien ...

User comments