American Physiological Society

Preventing cardiovascular disease in old aortas

Cardiovascular disease (CVD) is the No. 1 killer of people in the U.S. An early sign of CVD is increased aortic stiffness, a change that becomes more prevalent as we age. Now, researchers at Sargent College of Boston University ...

Nov 03, 2014
popularity not rated yet | comments 0

Genes may thwart seniors' exercise gains

Keeping strong and physically fit is crucial to maintaining independence among the elderly. Exercise has repeatedly been shown to reduce or slow age-related declines in physical function and is a widely recommended for seniors, ...

Mar 14, 2014
popularity 5 / 5 (2) | comments 0

For altitude training, a narrow window for success

Researchers and athletes have long known that living at altitude holds the potential to improve athletic performance. Many competitive endurance athletes follow a "Live High – Train Low" training regimen, in which they ...

Dec 12, 2013
popularity not rated yet | comments 0 | with audio podcast