Baylor University

Psychology & Psychiatry

Music listening near bedtime disruptive to sleep, study finds

Most people listen to music throughout their day and often near bedtime to wind down. But can that actually cause your sleep to suffer? When sleep researcher Michael Scullin, Ph.D., associate professor of psychology and neuroscience ...

Health

Your diet plan isn't working? New research explains why

Many diet plans are doomed from the start. The reason? Dieters tend to adopt the wrong strategies, often planning to ditch their favorite foods and replace them with less-desirable options, according to new research from ...

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