Colorado State University

Cardiology

Is too much cardio bad for you? Study says probably not

Some research has shown that ultra-fit athletes such as marathon runners can have cardiac damage such as heart scarring or arrhythmia, raising the question of whether too much aerobic exercise can be a bad thing.

Medical research

Researchers identify promising model for studying human aging

There are many components to aging, both mental and physical. When it comes to the infrastructure of the human body—the musculoskeletal system that includes muscles, bones, tendons and cartilage—age-associated decline ...

Gerontology & Geriatrics

Is sitting always bad for older adults? A new study says maybe not

It's generally accepted health advice that adults of all ages should sit less, move more, and engage in regular exercise to feel better and reduce the risk of chronic diseases. However, when it comes to the brain and cognition, ...

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