If you've ever ordered the wrong food at a restaurant, don't blame yourself; blame the menu. What you order may have less to do with what you want and more to do with a menu's layout and descriptions.
Jul 29, 2014
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If you're a member of the Clean Plate Club – you eat pretty much everything you put on your plate – you're not alone! A new Cornell University study shows that the average adult eats 92% of whatever he or she puts on ...
Jul 22, 2014
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Think of your next exercise workout as a "fun run" or as a well-deserved break, and you'll eat less afterward. Think of it as exercise or as a workout and you'll later eat more dessert and snacks to reward yourself.
Jul 9, 2014
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Tofu has long been a favorite among vegetarians and families with eastern ancestry. But now Tofu is becoming a bigger part of western diets, especially with 20-something women who want dishes that are quick, easy to cook ...
May 6, 2014
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There's a new secret to get your child to behave at the dinner table—cut up their food and they'll relax.
Apr 22, 2014
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Pep-rallies, the marching band, cheers and chants, and savory, indulgent foods sold at the concession stand are all beloved features of the American high school sports tradition.
Mar 14, 2014
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Previous research has found that emotions affect eating, and that negative moods and positive moods may actually lead to preferences for different kinds of foods. For example, if given the choice between grapes or chocolate ...
Feb 25, 2014
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Will your child be a slim adult? A novel new study published in PLOS ONE asked 532 international English speaking adults to submit or "crowd-source" predictors of whether a child is going to be an overweight or a slim adult. ...
Feb 5, 2014
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There are sleep cycles and there are also weight loss cycles. Almost everyone loses weight on weekdays and gains weight on weekends. What separates the slim from the heavy isn't how much more they gain on weekends. It's how ...
Feb 3, 2014
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Seventy year olds who don't frequently visit the doctor have something unexpected in common – most played high school sports. They were active on a team over 50 years ago and are more likely to be active into their late ...
Dec 30, 2013
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