Institute of Food Technologists

Six foods that may help win the blood pressure battle

In the United States more than 77 million adults have been diagnosed with high blood pressure, which can cause heart disease and stroke. In the October issue of Food Technology magazine, Contributing Editor Linda Milo Ohr wr ...

Oct 23, 2013
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12 foods and ingredients that may help weight management

Satiety, lean protein, low carb and fat burning are four buzzwords that are commonly associated with weight management. In the November issue of Food Technology magazine published by the Institute of Food Technologists (IFT), ...

Nov 14, 2013
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Eight ways zinc affects the human body

Researchers identified zinc as one of the most important essential trace metals in human nutrition and lifestyle in a new review article in Comprehensive Reviews in Food Science and Food Safety, published by the Institute ...

Jul 21, 2014
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Calming ingredients help consumers to relax

In today's fast-paced society consumers are looking for many different ways to de-stress, relax and slow down. In the December issue of Food Technology magazine published by the Institute of Food Technologists (IFT), Contri ...

Dec 13, 2013
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Vitamins and minerals can boost energy and enhance mood

Vitamin and mineral supplements can enhance mental energy and well-being not only for healthy adults but for those prone to anxiety and depression, according to a July 15 panel discussion at the 2013 Institute of Food Technologists ...

Jul 16, 2013
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The right snack may aid satiety, weight loss

Healthy snacks that promote a feeling of fullness (satiety) may reduce the amount of food intake at subsequent meals and limit overall food consumption, according to a presentation today at the 2013 Institute of Food Technologists ...

Jul 16, 2013
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Chew more to retain more energy

Almonds may still be considered one of the highest energy food sources but it's not about how much you bite off, instead it's about how much you chew, according to a July 14 panel discussion at the 2013 Institute of Food ...

Jul 16, 2013
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