McMaster University

Dieters should eat foods rich in protein, mostly from dairy, to protect bones during weight loss

New research suggests that a calorie-restricted diet higher in protein—mostly from dairy foods—and lower in carbohydrates coupled with daily exercise has a major positive impact on bone health in overweight and ...

Health created Nov 30, 2011 | popularity not rated yet | comments 1

New study calls sodium intake guidelines into question

For years doctors have warned that too much salt is bad for your heart. Now a new McMaster University study suggests that both high and low levels of salt intake may put people with heart disease or diabetes at increased ...

Health created Nov 22, 2011 | popularity 5 / 5 (2) | comments 2 | with audio podcast

Researchers develop tools to resolve fitness dilemma for Canadians with spinal cord injuries

For most Canadians, finding a way to get fit is simple. Exercise equipment is readily available, and advice on workout routines and fitness guidelines are easy to find.

Health created Nov 14, 2011 | popularity not rated yet | comments 0

Keep the beat say, rhythm researchers

Why we do move when we hear good music? Researchers at McMaster University have found that tapping to the beat measurably enriches the listening experience, broadening our capacity to understand timing and ...

Psychology & Psychiatry created Oct 19, 2011 | popularity 5 / 5 (1) | comments 0

Eating your greens can change the effect of your genes on heart disease, say researchers

A long-held mantra suggests that you can't change your family, the genes they pass on, or the effect of these genes. Now, an international team of scientists, led by researchers at McMaster and McGill universities, is attacking ...

Genetics created Oct 11, 2011 | popularity 4.8 / 5 (6) | comments 0 | with audio podcast

Missing genes may separate coach potato from active cousin

You may think your lack of resolve to get off the couch to exercise is because you're lazy, but McMaster University researchers have discovered it may be you are missing key genes.

Genetics created Sep 05, 2011 | popularity 5 / 5 (7) | comments 3 | with audio podcast

Study finds more gut reaction to arthritis drugs

Patients often take drugs to lower stomach acid and reduce the chances they will develop ulcers from taking their anti-inflammatory drugs for conditions such as arthritis, but the combination may be causing major problems ...

Medical research created Sep 01, 2011 | popularity not rated yet | comments 0

Researchers discover origin of the Black Death

(Medical Xpress) -- The bacteria responsible for causing the 1348 Black Death, identified as one of the most cataclysmic events in human history, has been identified by a McMaster researcher.

Diseases, Conditions, Syndromes created Aug 30, 2011 | popularity 5 / 5 (5) | comments 0 | with audio podcast

Foods rich in protein, dairy products help dieters preserve muscle and lose belly fat: study

New research suggests a higher-protein, lower-carbohydrate energy-restricted diet has a major positive impact on body composition, trimming belly fat and increasing lean muscle, particularly when the proteins come from dairy ...

Health created Aug 29, 2011 | popularity 5 / 5 (3) | comments 1

Huge gaps in use of simple, cheap and proven drugs worldwide

A global study in 17 countries led by McMaster University researchers has found too few patients are using drugs proven to give significant benefits in warding off a heart attack or stroke.

Medications created Aug 29, 2011 | popularity not rated yet | comments 2

Milk better than water to rehydrate kids: study

Active children need to be watered with milk. It's a more effective way of countering dehydration than a sports drink or water itself, say researchers at McMaster University.

Health created Aug 17, 2011 | popularity 5 / 5 (1) | comments 0

Change the environment, not the child: Study finds equal benefit for children with cerebral palsy

A successful new rehabilitation approach to treating children with cerebral palsy puts its focus on where a child lives and plays, not just improving the child's balance, posture and movement skills.

Neuroscience created Aug 17, 2011 | popularity not rated yet | comments 0

New blog sorts health fact from fiction

McMaster scientists are helping keep tabs on the factuality of public dialogue about health research through a new online publication hosted by Maclean's magazine.

Other created Jul 29, 2011 | popularity not rated yet | comments 0

Packing on pounds riskier for South Asians

It's not fair, but it's true. A new study by researchers at McMaster University has found that some ethnic groups are more likely to be adding dangerous fat onto their internal organs like their liver when they gain weight, ...

Health created Jul 28, 2011 | popularity 5 / 5 (1) | comments 0 | with audio podcast

Patients who use anti-depressants are more likely to suffer relapse, researcher finds

Patients who use anti-depressants are much more likely to suffer relapses of major depression than those who use no medication at all, concludes a McMaster researcher.

Psychology & Psychiatry created Jul 19, 2011 | popularity 1 / 5 (1) | comments 0