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Footpaths and parks support active school commute

While it probably won't make the idea of attending school more appealing social scientists say different infrastructure and behaviour change programs are key to encouraging young people to take a more active ...

23 hours ago
popularity 7 comments 0

Lunchtime exercise increases worker enthusiasm

While finding 30 minutes of exercise each day is preferred it seems walking for 30 minutes just three times a week is enough to boost workers' feelings of relaxation and enthusiasm and reduces anxiety, research ...

Apr 30, 2015
popularity 46 comments 0