Spanish Foundation for Science and Technology (FECYT)

The more you run, the denser your bones will be

Spanish researchers have analysed the effect of endurance running training on the stiffness index, a variable that is directly related to bone quality. The results confirm that the greater the race distance that is trained, ...

Apr 19, 2016
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Energy drinks cause insomnia and nervousness in athletes

A study analysing the positive and negative effects of energy drinks on athletes has seen that, although in principle their sports performance was seen to improve by between 3% and 7%, there was also an increase in the frequency ...

Oct 02, 2014
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Marathon runners' times develop in a U shape

Spanish researchers have demonstrated that the relationship between marathon running times and the age of the athlete is U-shaped. The work shows the unusual fact that it takes an 18-year-old athlete the same amount of time ...

May 28, 2014
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