The College of William & Mary

The College of William & Mary in Virginia (also known as The College, William & Mary, or W) is a public research university located in Williamsburg, Virginia, United States. Privately founded in 1693 by letters patent issued by King William III and Queen Mary II, it is the second-oldest institution of higher education in the United States after Harvard University.

116 Jamestown Road, Williamsburg, Virginia, United States of America 23187
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The science of breathing

Deep breaths are the simplest foundation of any meditation or yoga practice. But what happens neurologically when you inhale through the nose and exhale through the mouth is a bit more complex.

Mar 17, 2016
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