University of Cincinnati

Ease allergy symptoms without injections

It's been a winter to remember in the Tristate, complete with snow, ice and sub-zero temperatures. But with temperatures finally warming up, spring is in sight with challenges of its own: seasonal allergies.

Mar 18, 2015
popularity 2 comments 1

Getting enough sleep really isn't optional

The typical adult needs 7 to 7 1/2 hours of sleep each night, while for teenagers and young adults under 25 about 9 to 10 hours of sleep per night is recommended, says Ann Romaker, MD, director of the University ...

Mar 04, 2015
popularity 14 comments 1