University of Kentucky

Lifelong health begins before birth

We've long known that a pregnant mother's alcohol and tobacco use can harm a developing fetus, but we're now learning much more about how a baby's first nine months before birth can affect its health into ...

Apr 14, 2015
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Added sugar in diets has created public health crisis

Sugars tastes good and for a little while, it may make us feel better until the crash comes and we are left feeling tired and lifeless. It is estimated that Americans consume 130 pounds of sugar per person a year which is ...

Apr 13, 2015
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How does fitness affect the aging brain?

We all know that exercise is good for us—it can help us lower blood pressure and cholesterol, maintain a healthy weight, and even improve mood and sleep. But can exercise improve the brain, especially as ...

Apr 01, 2014
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